Rooftop Pilates & Plunge

By Flow & Friends HK

Take the plunge with us! Join us for a 1 hour rooftop flow, cold plunge & iced lattes - the ultimate mind-body reset above the city!

Date and time

Location

Art Piece

3 Matheson Street Hong Kong, HKI Hong Kong

Good to know

Highlights

4 hours
In person

Refund Policy

Refunds up to 1 day before event

About this event

Health • Personal health

What To Expect:

🧘🏼‍♀️ Rooftop Pilates with Anastasia – Flow through a 1-hour rooftop class at Art Piece - designed to restore and re-energize your body under the open sky.
❄️ Premium Cold Plunge Recovery – Cool down with ice baths provided by Recover — no prior experience needed! Step in, breathe deep, and reset.
☕️ Iced Oat Lattes by Busy Brew – Sip on creamy oat lattes post-plunge for the perfect caffeine-meets-calm moment.
💆🏼‍♀️ Your Recovery Zone Awaits – Move, chill, and connect with our community in the ultimate rooftop recovery experience above the city.

🤝 Community & Connection – Share the afternoon with like-minded souls in a mindful, uplifting space where movement, creativity, and purpose come together.

Follow us @flowandfriendshk for updates and more events to come!

Organized by

Flow & Friends HK

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