What to Expect:
•🧘🏼♀️ 40-Minute Abs & Booty Reformer Pilates Class at Le Cœur – Flow, sculpt, and strengthen at Sheung Wan’s newest boutique studio. This dynamic class will target your core and glutes for a powerful, full-body burn, all set in a sleek and modern space.
•✨ Le Cœur Studio Experience – Step inside Hong Kong’s newest wellness destination: minimalist design, calming energy, and state-of-the-art reformers that set the tone for a premium pilates experience in the heart of Sheung Wan.
•🥤 Post-Class Refuel with Oatside – Recharge after class with a creamy Oatside chocolate milk – the perfect balance of delicious and nourishing.
•🎁 InBody Goodie Bag – Take home a curated bag featuring an InBody protein shaker bottle, an exclusive Flow & Friends discount on their products, and the chance to try out their brand-new body composition scale.
•💗 Community & Connection – Meet, mingle, and share the afternoon with like-minded individuals who are passionate about fitness, wellness, and building meaningful connections.
Bring:
Your energy and good vibes – we’ll handle the rest!
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