Recharge without Coffee - Lunchtime Meditation
Join us for a refreshing lunchtime meditation session at Mind Matters Academy! Take a break from your busy day and discover the power of mindfulness. Instead of the usual lunchtime coffee, allow yourself to relax, refresh and recharge.
During this in-person event, you will experience various meditative states, allowing you to relax and find inner peace. In just 30 minutes, you can let go of stress and fully reconnect with your body. Our experienced instructor provides gentle guidance, ensuring a comfortable and welcoming environment for all participants.
At the heart of the city, our serene venue is the perfect setting for this rejuvenating experience. Immerse yourself in a tranquil atmosphere, away from the hustle and bustle of daily life.
Give yourself this chance to recharge and revitalise without relying on coffee! Take a break, clear your mind, and return to your day feeling refreshed and energised. You may even notice productivity improvement too. Reserve your spot now!
