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Quantified Self #008 - Fitness & Performance

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Garage Society

19F

299 Queen's Road Central

Sheung Wan, Hong Kong Island

Hong Kong

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Garage Academy is pleased to welcome back the Hong Kong Quantified Self Meetup, a regular show and tell for people taking advantage of various kinds of personal tracking - geotracking, life-logging, DNA sequencing, etc. - to gain more knowledge about themselves.

Come share what you are doing, and learn from others. Topics include, but are not limited to:

  • Chemical Body Load Counts
  • Personal Genome Sequencing
  • Lifelogging
  • Self Experimentation
  • Risks/Legal Rights/Duties
  • Behavior monitoring
  • Location tracking
  • Non-invasive Probes
  • Digitizing Body Info
  • Sharing Health Records
  • Psychological Self-Assesments
  • Medical Self-Diagnostics

October has been voted as Fitness & Performance Month for QS #008 in Hong Kong!
Perfect timing as the weather is finally cooling down. Time to get out and exercise!

Are you preparing for a Spartan race/ trail running race or just thinking to kickstart a more active lifestyle? Or maybe you've been training for a while and willing to level up your performance?

Tracking data from the fitness apps and specific programs might be confusing when you look at so many numbers. No problem! Come and learn some of the good and bad things you are currently doing in your daily life, and understand how new technology can enhance and improve those habits!

Our meetup agenda is below. Be prepared to hear inspiring stories from our two very special guests and most important of all, how QS can help you through your fitness and performance.

In the meantime, think of your current routine and what you do to maintain a regular physical activity. We would love to hear member's stories on what you do to stay fit. Feel free to share in this group throughout the month!!

Agenda for #008:
6:30pm – 6:45pm: Meet & Greet // Wearable showcase
6:45pm – 7:15pm: Keynote Presentations
7:15pm – 7:40pm: Small Groups
7:40pm – 8:00pm: Small Group Presentations
8:00pm – 8:15pm: Beta Bay Talk
8:15pm – 8:30pm: Wearable breakouts

Can't wait until 26 October? Join the conversations in the Quantified Self - Hong Kong group.

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Date and Time

Location

Garage Society

19F

299 Queen's Road Central

Sheung Wan, Hong Kong Island

Hong Kong

View Map

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