Preparing To Care

Navigate the pressures of caring for ageing parents. Connect, learn practical tools, and plan proactively in a supportive space with trained therapists and family planning consultants.

Nov 11, 2026 Week 1
Understanding Caregiver Stress Before Crisis

Nov 18, 2026 Week 2
Starting Difficult Conversations Earlier

Nov 25, 2026 Week 3
Chronic Pain, Ageing, & Its Impact on Family Well-being

Dec 2, 2026 Week 4
Family Care Readiness, Roles, & Practical Preparation

Dec 9, 2026 Week 5
Distance Caregiving & BNO-Related Family Transitions

Dec 16, 2026 Week 6
Building Sustainable Caregiving & Preventing Burnout

📅 Wednesdays, 6:30 PM – 7:45 PM
75-min sessions, Nov 11 – Dec 16, 2026

📍 Level 12, Infinitus Plaza, 199 Des Voeux Road Central, Sheung Wan
(Above Sheung Wan MTR Exit E4)

🏷️ 250 HKD / session
In-person, small group

👥 Facilitator
Majely (Clinical Psychologist) and Steph (Counsellor) from Mindbloom and Kristen (Founder) from CrossGen Health