HK$103.99

Pre and Postnatal Wellness and Fitness Workshop

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TORQ Hong Kong

3/F, Abdoolally House, 20 Stanley Street

Central, Hong Kong Island 0000

Hong Kong

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New mums and mums to be come along if you are interested in pregnancy and postnatal exercise, nutrition, massage, homeopathy and more.

The time of pregnancy through birth and recovery brings many changes in the life of a woman, both on a physical and emotional level. We hope this workshop covers many of the topics mums have questions about.

  • Nutrition and diet in pregnancy and after including tips on eating and breastfeeding by EATOLOGY
  • Homeopathy in pregnancy and beyond for mum and baby by The Round Clinic
  • Pregnancy massage and a little pamper session by Feel Good Factor
  • Plus a chance to try TORQ Pre and Postnatal fitness and exercice class with TORQ's experienced instructor

At TORQ we pride ourselves in being market leaders in pre and postnatal exercise. Many of the team of instructors at TORQ are pre/postnatal experts, mums themselves and have experience first hand of exercise and wellness during and after pregnancy. At TORQ we have a fantastic support network of partners we work with around pre and postnatal topics so we thought why not bring everyone together and share our knowledge and experiences to support new mums in Hong Kong.


- The session will start approx 3.15pm with a 45 min exercise class followed by talks from our partners. Your are welcome to bring babies and helpers.

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Date and Time

Location

TORQ Hong Kong

3/F, Abdoolally House, 20 Stanley Street

Central, Hong Kong Island 0000

Hong Kong

View Map

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