Pickleball & Pilates

Sculpt, Sip, and Serve with Flow & Friends at 212!

What to expect:

✨ 45 minute sculpting Mat Pilates class on court led by @anastasia_tsiupa — serious core vibes.

🎾 Social pickleball rally — meet new friends and hit a few winners with @pickle.cove gear

🍵 Your choice of a classic iced matcha latte or a blueberry matcha cloud by @matchaka_official

💦 Refresh and hydrate yourself with a clean and effective electrolytes @thehydrolife.co

🥣 Fuel your day, the innately way with nutrient dense bites from @innatelyserena (100% guarentee that you will realize how delicious it can be to eat healthy)!

Bring:

• Your energy and good vibes - we'll handle the rest

Follow us on IG @flowandfriendshk to stay in the loop. See you there!