Online: Ayurveda to Support Your Wellbeing

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MakerHive

12P Smithfield Road

#10th floor

Hong Kong, HKI

Hong Kong

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Event description
Ayurveda, directly translating to ‘The Science of Life’, comes in the picture to help us support our wellbeing.

About this Event

So, how can it help improve our wellbeing, exactly? April, a certified and trained Ayurveda Yoga Therapist, will be showing us in this one-hour class.

Class rundown:

-An introduction to Ayurveda

-An insight into the 5 Elements and 3 Doshas in Ayurveda

-Internal Vayu (Weather System) and the purpose of it

-Ayurveda body type & characteristics

-Q&A

Make sure to do your free Body Type Assessment before joining in the call! Link here: https://bit.ly/2XlkWFL

About April:

A certified and trained Ayurveda Yoga Therapist, April currently practises Ayurveda and Yoga in Hong Kong at the Vitality Centre and Lamma Island. Learn more about her work here: https://vatayogaretreat.com/.

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Date and Time

Location

MakerHive

12P Smithfield Road

#10th floor

Hong Kong, HKI

Hong Kong

View Map

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