Lights out, let's dance!
Experience Hong Kong's happiest dark disco.
We turn off the lights and crank up the tunes to release our inhibitions, move our moods and work up a wild sweat – all completely sober.
No Lights No Lycra is a global dance movement that started in June 2009 in Australia.
Bring: water bottle and comfortable clothes to dance in.
NO LIGHTS NO LYCRA:
- is a place for people to come and dance freely in a friendly, non-threatening, drug and alcohol-free atmosphere.
- is an event that occurs in a dark room with the lights off so people can truly dance without worrying about what they look like.
- is a time to dance independently in the company of others.
- is not about technique and being a "good" dancer; it’s about the experience of dancing with no one watching and the joy that this brings.
- is a place to exercise at your own pace while having fun.
- promotes a healthy mind and a healthy body.
- is about making dance accessible for everyone.
- is an inclusive event – open to all ages, genders, backgrounds, and demographics.
- is a place to shake out the stresses of the week, let go of your inhibitions, and completely be yourself.
Please arrive on time. (Sorry, late-comers will not be admitted or refunded.)
HEAR FROM HAPPY DANCERS:
"I go to No Lights No Lycra because I feel safe and free and alive. I could have had the worst day and every time I leave with a smile on my face. I have finally found a place to let loose with my bad dance moves and no one judges me, I actually feel bad dancing is embraced”
“I love to have a boogie and the atmosphere at No Lights No Lycra brings on those feel-good endorphins so strongly I can’t wipe the smile off my face.”
