No Lights No Lycra - Wednesday, 12 November

Lights out, let's dance!

Experience Hong Kong's happiest dark disco.

We turn off the lights and crank up the tunes to release our inhibitions, move our moods and work up a wild sweat – all completely sober.

No Lights No Lycra is a global dance movement that started in June 2009 in Australia.

Bring: water bottle and comfortable clothes to dance in.

NO LIGHTS NO LYCRA:

• is a place for people to come and dance freely in a friendly, non-threatening, drug and alcohol-free atmosphere.
• is an event that occurs in a dark room with the lights off so people can truly dance without worrying about what they look like.
• is a time to dance independently in the company of others.
• is not about technique and being a "good" dancer; it’s about the experience of dancing with no one watching and the joy that this brings.
• is a place to exercise at your own pace while having fun.
• promotes a healthy mind and a healthy body.
• is about making dance accessible for everyone.
• is an inclusive event – open to all ages, genders, backgrounds, and demographics.
• is a place to shake out the stresses of the week, let go of your inhibitions, and completely be yourself.

Please arrive on time. (Sorry, late-comers will not be admitted or refunded.)

HEAR FROM HAPPY DANCERS:

"I go to No Lights No Lycra because I feel safe and free and alive. I could have had the worst day and every time I leave with a smile on my face. I have finally found a place to let loose with my bad dance moves and no one judges me, I actually feel bad dancing is embraced”

“I love to have a boogie and the atmosphere at No Lights No Lycra brings on those feel-good endorphins so strongly I can’t wipe the smile off my face.”