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Morning Mindfulness at MANA! with Tamami Shudo

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MANA! Starstreet

8-10 Queen's Road East

Wanchai, HKI

Hong Kong

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Morning Mindfulness at MANA! (MMM) is a community series to bring awareness, clarity & bliss to your self, your work, and your community.

About this Event

Join us for a 30 minute sharing session on how to cultivate resilience in daily work-life with Tamami Shudo.

How have you been experiencing your work-life so far this year? So many new challenges have presented itself in just the first quarter of 2020. In this short session, we will introduce how we can cultivate resilience through mindfulness.

About the Teacher:

Tamami Shudo Bord is a professional coach, CRM consultant and a facilitator of Emotional Intelligence and Potential Project*. Her passion is building authentic relationships. Tamami feels that building bonds with others is a beautiful gift and is essential to humanity. Therefore, her expertise is to further evolve our “human side” of professional lives by to helping individuals or organizations to enhance our natural talents, personal values and emotional intelligence in our daily work-life

*The Potential Project is a global leader in providing customized, organizational effectiveness programs based on mindfulness. Their mission is to enhance individual and company performance, resilience and creativity. During the past decade, they have brought mindfulness training to 100,000 individuals in over 500 companies across North America, Asia, Europe and Australia. All programs are individually designed to meet the needs of the company.

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Date: Tuesday, 28 April, 2020

Time: 7:30am - 8:00am (session starts at 7:30am sharp)

Location: MANA! Starstreet - 8-10 Queen's Road East, Wanchai. Feel free to hang back after for a V-Coffee moment.

Come as you are, office attire and all. All levels welcome.

Provisions by lululemon Hong Kong!

For inquiries, contact: hello@mana.hk~

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Location

MANA! Starstreet

8-10 Queen's Road East

Wanchai, HKI

Hong Kong

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