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Morning Mindfulness at MANA! with Poppy Fong

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MANA! Starstreet

8-10 Queen's Road East

Wanchai, HKI

Hong Kong

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Morning Mindfulness at MANA! (MMM) is a community series to bring awareness, clarity & bliss to your self, your work, and your community.

About this Event

Join us for 30 minutes of balancing the Yin Yang energy within through Himalayan Singing Bowls with Poppy Fong.

Tune in with us & beautiful Himalaya Singing Bowls to kick start your morning! Poppy Fong, founder of @fromnomtoom, will guide you into theta waves to align the Yin Yang energy within to tranquility.

About the teacher:

From a Catholic tradition, Poppy stepped into the world of spirituality through yoga and meditation to answer life’s questions that aligned with her heart. “Meditation was tremendously helpful for me to outgrow myself mentally and spiritually. After all, we are all connected and nothing can trouble us if we live in the now”. Poppy will guide you to follow life’s natural flows, to connect to Mother Nature and to focus on “good breath” - living in the present. She guides students to keep following the heart. From her on-going practise with Himalayan Singing Bowls, Magnified Healing III Practitioner, Usui Reiki, Shamanic Healing and Yoga, Poppy aims to leave you feeling great and lighter in mind, body and soul.

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Date: Tuesday, 31 March, 2020

Time: 7:30am - 8:00am (session starts at 7:30am sharp)

Location: MANA! Starstreet - 8-10 Queen's Road East, Wanchai. Feel free to hang back after for a V-Coffee moment.

Come as you are, office attire and all. All levels welcome.

Provisions by lululemon Hong Kong!

For inquiries, contact: hello@mana.hk~

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Date and Time

Location

MANA! Starstreet

8-10 Queen's Road East

Wanchai, HKI

Hong Kong

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