MORNING MINDFULNESS AT MANA!

Morning Mindfulness at MANA! (MMM) is a new community series to bring awareness, clarity & bliss to your self, your work, and your community, in just thirty minutes, with a fresh roster of talent.

We live and work in a world that is characterised by high pressure, information overload, distraction, and an expectation that we should always be "on". Mindfulness can help us navigate through this world skilfully with a sense of effectiveness and wellbeing so that we can bring our best selves to both our professional and personal lives.

Sam Shoushi is the Head of Development at Potential Project, a global provider of organisational and leadership development programs based on mindfulness.

Mindfulness is a skill we can all cultivate and is essential to being our best selves, whether at work or in our personal lives. Sam started his mindfulness journey over around 10 years ago through yoga. But it wasn’t until he joined Google in 2014 that he experienced first-hand how mindfulness can be applied to our day-to-day lives, specifically at work.

Sam is a global citizen originally from the Philippines and Jordan, but has also lived in 8 countries. Apart from his former role in Public Policy and Government Relations at Google, he has worked in various positions in international relations and development in the United Nations, World Bank, and the Jordanian Embassy in Washington DC.

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Date: Tuesday, 26 November 2019

Time: 7:30am - 8:00am Feel free to hang back after for a V-Coffee moment

Location: MANA! Starstreet - 8-10 Queen's Road East, Wanchai

Come as you are, office attire and all. All levels welcome.

Inquiries: hello@mana.hk~