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Morning Mindfulness at MANA! SoHo with Ambikha Devi

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MANA! SoHo

8 Staunton Street

Hong Kong , HKI

Hong Kong

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Morning Mindfulness at MANA! (MMM) is a community series to bring awareness, clarity & bliss to your self, your work, and your community.

About this Event

Morning Mindfulness at MANA! (MMM!) is a community series to bring awareness, clarity & bliss to your self, your work, and your community.

Join us for 45 minutes of Awareness Training with Ambikha Devi to relax and rejuvenate your mind.

About Awareness Training:

Awareness Training ( Meditation suited for beginners and Advance meditators) is a way of feeling what we are feeling. Bringing the attention from the outside to the inside. Awareness is not limited to the mind as we learn to move the awareness beyond the mind.

During the process, emotions may arise, memories may come up, physical healing may happen, physical sensations may arise. This training can be very relaxing and rejuvenating. Stress can be released, anxiety and discomfort will be eased. bringing the body into balance and harmony. Peace, and stillness can achieved.

About Ambikha Devi:

Ambikha is an internationally recognized meditation instructor with a Master’s Degree In Yogic Science from Manonmaniam Sundarar University, India. Ambikha’s personal healing journey began 22 years ago when she studied with various masters in the different healing modalities and yoga lineages. Her gurus guided her to dive deeper into self-healing, Mantra Chanting, Kirtan and Meditation. Her work in sound healing, breath work, mindful movement and conscious dance were guides to her personal growth. A Certified Dance Mandala Movement Facilitator, Clarity Breathwork facilitator, a therapist from The Work of Osho, Past Life Regression therapist, Intuitive Body Worker, and Reiki therapist. Ambikha leads workshops and retreats around the world. She’s dedicated to helping others explore self-healing, develop self Love and true inner peace.

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Date: Tuesday, 14 July, 2020

Time: 8:00am - 8:45am (session starts at 8:00am sharp)

Location: MANA! SoHo - 8 Staunton Street, Central.

Feel free to hang back after for a V-Coffee moment.

Come as you are, office attire and all. All levels welcome.

For inquiries, contact: hello@mana.hk

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MANA! SoHo

8 Staunton Street

Hong Kong , HKI

Hong Kong

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