Monday morning meditation
Multiple dates

Monday morning meditation

By Rigpa UK

Monday morning meditation online from 8.15 to 9am

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 1 day before event

About this event

A gentle, guided shamatha (calm abiding) meditation practise.

These 45 minute online sessions have been running since 2020 and are for both new students and more established ones.

Feel free to join us whenever you are able to.

Teacher

Jonathan Hayward is a UK-based teacher and volunteer for Rigpa UK. He has a background in classical music and talking therapy, and lives in the Sussex countryside.

Joining

The Zoom details are included in the confirmation email so please save these.

Please join the meeting with the name you registered with.

Donation

You can make a donation of any amount to join the session.

If you are unable to make a donation at this time, please email study.practice@rigpa.org.uk Monday to Thursday so we can register you.

Ticket sales for each session close 15 minutes before the start time.

Organized by

Rigpa UK’s events and courses offer people, whatever their age, culture or background, an opportunity to explore the understandings and practices found in the Tibetan Buddhist tradition - meditation, compassion and the wisdom of coming to know our own minds – and to bring their benefits into everyday life. For those who are interested, we offer a progressive path of study and practice for anyone who wishes to follow the teachings of Buddha Shakyamuni and in particular the Mahayana Buddhist tradition of Tibet.

Rigpa UK is a volunteer-run, independently governed UK charity. For more information about us and what we offer, including important information on our code of conduct, shared values and guidelines, our response to the UK Charity Commission Inquiry Report which was concluded in 2020, and our framework for safeguarding in Rigpa UK, please see our national website at rigpa.org.uk. Rigpa UK is also connected with a wider network of Rigpa Centres and Groups in different countries around the world.

Donation
Multiple dates