靜觀禪修療癒免費體驗班 (廣東話) Mindfulness Meditation Cantonese

Karson Wong is a IMTACertified Mindfulness Meditation Teacher based in Hong Kong. Founder of MindfulOceanwww.mindfulocean.com. Teaches bilingual Mindfulness-Based Stress Reduction, mPEAK and corporate mindfulness programs in Hong Kong.

MindfulOcean

日常繁重的工作事務，及社會氣氛會令情緒紛擾，身心變得緊張疲備。不妨利用1小時於舒適的空間中，體驗及學習以靜觀禪修培養內在的療癒能力，照料身心，為自己的身體及精神健康一份安寧及舒緩。

Within Yoga Studio

日常繁重的工作事務，及社會氣氛會令情緒紛擾，身心變得緊張疲備。不妨利用1小時於舒適的空間中，體驗及學習以靜觀禪修培養內在的療癒能力，照料身心，為自己的身體及精神健康一份安寧及舒緩。導師：Karson Wong 黃嘉信(IMTA Certified Mindfulness Teacher; Qualified MBSR teacher by UMass. Medical School Center for Mindfulness)授課語言：廣東話費用: 免費更多有闗靜觀減壓課程資料：<a href="https://www.mindfulocean.com/course/mbsr-cantonese/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.mindfulocean.com/course/mbsr-cantonese/</a>聯絡方法: (Email) karson@mindfulocean.com (Tel/Whatsapp) 6018 4597Facebook: <a href="https://www.facebook.com/mindfulocean" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.facebook.com/mindfulocean</a>Instagram: <a href="https://www.instagram.com/mindfuloceanhk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.instagram.com/mindfuloceanhk</a>

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