Through movement and mindfulness, explore your senses and use your breathe with a different approach and perspective.

We will be integrating Yoga poses and transitions as tools to tune into your body and guide you back to a state of centeredness, awareness, and presence.

About Anna

Coming from an investment banking background, Anna has found in yoga a beautiful way to reconnect. Passionate about all things women, she teaches yoga with a playful, feminine and nurturing approach. Now, she focuses more and more on empowering women through her classes and workshops with a focus on menstrual health, fertility and pregnancy. You can find her at Studio La Lune, the new wellness studio dedicated for women in Central, that she founded a few months ago.

Anna's IG : https://www.instagram.com/annacabannes

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This Class is sponsored by Sweaty Betty and all participants will receive a 200HKD voucher after attending the event, redeemable at our 5 locations: IFC , Pacific Place, Fashion Walk, Festival Walk and K11 Musea. Please allow 5 work days after the class for voucher processing. Note, please use full name to sign onto Zoom and all participants must attend and complete class in order to receive voucher.

The class will be conducted on Zoom. Please log in at least 10-minutes prior to the start time. The zoom link will be provided shortly after registration.