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Meditation for Women: Self Love & Empowerment

Meditation for Women: Self Love & Empowerment

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In this guided meditation session, Hypnotherapist Dino Hira from Choy Sum Health will create a non judgemental healing space for meditation.

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This unique session is for busy women who feel that most of their energy is given to their job, family, and loved ones while overlooking their own self care, mental health, and passions.

In this guided meditation session, Hypnotherapist Dino Hira from Choy Sum Health will create a non judgemental healing space, welcoming participants to express their emotions and develop breathing, dance meditation, and visualisation techniques that will allow you to relax, let go, and feel empowered!

📆 Date: June 6, 2022 (Mon)

🕒 Time: 7-8:15pm (GMT+8)

📍 Where: Online via Zoom

*Bring along a water bottle, yoga mat, and cushion, if necessary.

Awarded "Best Alternative Healer 2021" by Liv Magazine, Dino Hira has his Reiki Tera Mai Seichem Master Level 3 and is trained in Hypnotherapy, Mental Health First Aid, & Nutritional Therapy.

Dino used to work as a Mining Engineer, living up to the expectations of the modern world, but without knowing that the best contentment lies in your ability to go within. In 2014, he suffered from poor mental health, but an awakening happened which allowed him to discover meditation and transform his life.

Dino’s most recent accomplishment is the opening of his new clinic in Hong Kong; Choy Sum Health!

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