Meditation Evenings with Phil Davies - Hong Kong

Discover a grounded, gentle space to reconnect with yourself in the heart of Hong Kong.

These guided meditation evenings are designed to help you settle the mind, ease emotional pressure, and create the inner clarity that modern city life rarely allows. Whether you’re new to meditation or already have a practice, the session meets you where you are.

What to Expect
Phil leads a calm, structured experience combining breath, presence, and subtle awareness practices. These sessions are light, accessible, and supportive—no prior experience is needed. You’ll leave feeling clearer, steadier, and more connected to yourself.

Who This Is For
Anyone seeking:
• Relief from stress or overwhelm
• A calm reset in the middle of a busy week
• Clarity around emotions or decision-making
• A space to unwind, breathe, and return to centre
All levels are welcome.

About Phil
Phil Davies is a Visiting Practitioner trusted by leading wellness destinations worldwide, including Four Seasons Bangkok, Kamalaya Koh Samui, and Nihi Sumba. His work blends deep experience in meditation, energy practices, and mind–body methods to create meaningful and lasting change for clients across the globe.

The Flow of the Evening
• Settling in and grounding
• Breathwork for nervous system ease
• Guided meditation with gentle awareness techniques
• Quiet integration time before closing
Sessions are crafted to be calming and supportive.