鰂魚涌太古坊Joint Dynamics - 免費產前工作坊

Hong Kong's first multidisciplinarian studio combining physiotherapy, personal training, massage therapy, sports therapy, osteopathy, exercise physiology, psychology, sleep consultations and nutrition services all under one roof (well two as we have a branch in Central and Quarry Bay).Give us a call to find out more 2762 0528!

Joint Dynamics

正在懷孕的你，會否對懷孕中做運動有疑問？一齊來聽聽專家怎樣說。
是次免費產前工作坊會解答關於懷孕中做運動的疑問，亦會同時教大家做簡單的家居運動。

正在懷孕的你，會否對懷孕中做運動有疑問？一齊來聽聽專家怎樣說。是次免費產前工作坊會解答關於懷孕中做運動的疑問，亦會同時教大家做簡單的家居運動。 內容包括:<ul><li>回答我們經常被問到的常見問題，幫助你優化懷孕和分娩過程</li></ul> 懷孕期間的運動<ul><li>懷孕期間進行運動是否安全？有甚麼注意事項需要留意？</li></ul> 了解更多骨盤底肌及核心肌肉群<ul><li>了解骨盤底肌及核心肌肉群的作用、懷孕期間受到的影響以及如何照顧它</li></ul> 產前準備<ul><li>如何為自然分娩做準備</li><li>會陰按摩的好處</li></ul>

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鰂魚涌太古坊Joint Dynamics - 免費產前工作坊

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鰂魚涌太古坊Joint Dynamics - 免費產前工作坊

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