IRIS On Tour 2020 - Community Event Series

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IRIS On Tour 2020 - Community Event Series


IRIS: Your Escape is going on tour! For the very first time we are launching our Community Event Series - IRIS On Tour 2020 to keep your fitness goals on track! IRIS will be travelling around to your favourite gyms and studios all around Hong Kong starting in March to offer a wide variety of classes ranging from yoga, fitness, mindfulness and workshops etc hosted by some of our star instructors. This series will also serve as a warm-up to our much anticipated IRIS: Yours Escape 10th Edition later in this year, which is set to be our biggest scale event yet! Don't miss out!

Please bring your water bottles and own yoga mat (for yoga classes - unless stated otherwise).

IRIS 2020年全新出發!我們會展開 IRIS 有史以來第一次的 Community Event Series, 帶來一系列不同類型的課堂。IRIS On Tour 將會成為你2020年身心靈健康路上的好伙伴!由3月起IRIS將會帶你走偏全港的健身及運動熱點,與星級教練聯手為你帶來多元化的課堂及工作坊活動!為今年第十屆的 IRIS:Your Escape 打響頭炮。敬請留意!

*請記得自備水樽、瑜伽墊 (適用於瑜伽課程)


Check out the schedule here :


IRIS On Tour March Schedule

IRIS On Tour - April Schedule

*Registration of each class will end 5pm the day before event

MARCH

BodyPump (Defin8 Fitness) - POSTPONED

(updated 20/3/2020 21:30 - all ticket buyers will be notified separately with new arrangements)

BODYPUMP - Using light to moderate weights with lots of repetition. BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!

Instructor: Trixie Velez

Date: March 27, 2020 (Fri)

Time: 8:00-9:00pm

Location: Defin8 Fitness, 8-9th Floor, Yu Wing Building, 66 Wellington St, Central


HIIT Bootcamps (Urban Active) - POSTPONED

(updated 20/3/2020 21:30 - all ticket buyers will be notified separately with new arrangements)

An explosive and heart racing HIIT workout, that will test your full body endurance and strength.

Instructor: Kaushal Silva Ranpatabendige

Date: March 28, 2020 (Sat)

Time: 10:00-11:15am

Location: Victoria Park, Causeway Bay (Meeting point: Under the palm trees)


APRIL

Animal Flow Powered by Calzendonia - POSTPONED

(updated 20/3/2020 21:30 - all ticket buyers will be notified separately with new arrangements)

Animal flow features animal-style movements that encourage core stability and strength, joint strength, and body awareness without any fitness equipment.

The class will be taught in Chinese.

Instructor: Vangie Tang

Date: April 2, 2020 (Thurs)

Time: 6:30-7:30pm

Location: Tamar Park

Participants will receive a complimentary pair of socks from Calzedonia SS20 Collection.


POUND Fit (XP Fitness) Powered by Cocoparadise - POSTPONED

(updated 20/3/2020 21:30 - all ticket buyers will be notified separately with new arrangements)

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Instructor: Andrew Dino

Date: April 4, 2020 (Sat)

Time: 5:00-6:00pm

Location: XP Fitness, 4/F, Li Dong Building, 9 Li Yuen St E, Central

Participants will receive a complimentary Coco-raspberry peanut butter jar from Cocoparadise.


Barre Bootcamp (Barre2Barre) Powered by Calzedonia, Cocoparadise - POSTPONED

This mixed levels class uses the foundation of our method BarreAmped combined with cardio intervals (1-2 minutes long). This program relies on high-intensity interval training or HIIT, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels. Barre Bootcamp will shake up your workout! This class is the most fun & effective way to burn fat, lose weight and change your body.

Instructor: Karen Lim

Date: April 11, 2020 (Sat)

Time: 12:20-1:10pm

Location: Barre2Barre, 4/F Cheung Hing Commercial Bldg, 37 Cochrane St, Central

Participants will receive:

- A complimentary pair of socks from Calzedonia SS20 Collection.

- Complimentary Coco-rose pistachio bites from Cocoparadise.


Acroyoga (Shan Studios) Powered by Grown Alchemist - POSTPONED

Acroyoga is a fun, exciting practice that combines the strength and flexibility of yoga with the grace of partner acrobatics, allowing you to lift your friends up while building trust and community through child-like play. Expect to laugh, meet new people, and surprise yourself with what you can do.

 Beginner-friendly. No previous experience required.

Instructor: Jessica Lee

Date: April 18, 2020 (Sat)

Time: 4:00-5:00pm

Location: Shan Studios, Sun Hing Industrial Building, Unit 2, 9/F, 46 Wong Chuk Hang Rd

Participants will receive a complimentary Anti-Fizz shampoo & conditioner deluxe (50ml) from Grown Alchemist.


Immersive Sound Session (Ikigai) Powered by Cocoparadise - POSTPONED

Through a combination of sounds and music, this mindfulness class will bring you on a journey that will trigger your imagination. Using binaural recordings and headphones, you will be projected to different places and environments, embodying a variety of states based on each scenario.

In this interactive session, participants will help curate the experience by choosing the tracks, which will then be mixed together - making each class unique!

Put your headphones on, close your eyes and let yourself be transported.

Read Our Blog Article: "What Is An Immersive Sounds Session?" https://www.ikigai.hk/blog-immersive-sounds-session

Instructor: Aymeric Vollant

Date: April 23, 2020 (Thurs)

Time: 6:00-7:00pm

Location: Ikigai Wellness, Unit 1207, Wing On Plaza, 62 Mody Rd, Tsim Sha Tsui

Participants will receive a complimentary Coco-raspberry peanut butter jar from Cocoparadise.


Dance Fitness by Defin8 Fitness - POSTPONED

Groove, dance, party and workout at the same time into a variety of beats and music genres such as Latin, Hip Hop, Modern, House and a whole lot more!

Instructor: Trixie & Leo Velez

Date: April 24, 2020 (Fri)

Time: 8:00-9:00pm

Location: Defin8 Fitness, 8-9th Floor, Yu Wing Building, 66 Wellington St, Central


Full Body HIIT Powered by Caelum Greene, Crabtree & Evelyn - POSTPONED

High intensity interval training focusing on body weight compound movements to enhance your cardiovascular system and to promote fat burn.

Instructor: Yuki Pao & Cobe Ng

Date: April 25, 2020 (Sat)

Time: 11:00am-12:00pm

Location: Tamar Park

Participants will receive:

- a gift voucher of HK$200 off with any purchase of HK$1000 and over from Caelum Greene

- a sample set of Crabtree Smooth + Refine Body Lotion, Crabtree Raw Instinct Scent, Evelyn Rose Soft Touch Face Foam, Evelyn Rose Femme de Force Scent from Crabtree and Evelyn



Terms and Conditions:
  • Please arrive 10 minutes before the class and present the confirmation email for registration.
  • All fees are non-refundable and non-transferable once the class ticket has been confirmed.
  • In case of any dispute, the decision of Hybrid Group shall be final.

條款及細則︰
  • 參加者請於課堂前10分鐘到達,並出示確認電子郵件進行登記。
  • 報名確認後,所有費用均不可退款及不可轉讓。
  • 如有任何爭議,Hybrid Group 保留最終決定權。
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