With a consistent inversion practice, it can improve your core strength, concentration and relieve back pain.

In this workshop, you will learn key skills on how to enter and exit an inversion. It is designed for those who cannot do an inversion but are willing to learn and try something new. This workshop can also be beneficial to those who want to further inversion practice, as the foundations taught in this workshop are crucial to the advancement of any inversion practice. 

Poses / topics covered:

• Preparation to headstand
• Headstand and its basic variations
• Introduction to handstand 

Date: 27th December 2020 or 9th January 2021

Time: 2:30 - 5:30PM

Venue: The Yoga Room 4/F Studio

Price: HKD 750 (Early Bird); HKD 900 (Full Price)

*Earlybird discount until 27th November 2020/ 9th December 2020

*This workshop requires a minimum of 8 people to take place

About Victor

An international yoga teacher, Victor started his yoga learning and teaching career in Beijing and has taught over 5000 hours, leading over 80 workshops, retreats and teacher trainings, and presented in English, Cantonese and Mandarin, at yoga conferences in over 20 cities in China, Indonesia, Singapore, Japan, Canada, Thailand, India, Spain, New Zealand and Korea. He is also a programme director at IRIS: Your Escape and the co-founder of Mentorship Workshop, a post-YTT training that helps up-and-coming yoga teachers to connect with key industry people, start a yoga business and find their own unique voice.

Learn More: https://yogaroomhk.com/event/inversions-101-workshop-with-victor-chau?lang=en

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Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details.

Booking can also be made directly through our office, please contact us.

T&C:

Please note that once paid, no refund will be offered on trainings and workshops.