New to Pilates? Learn the key principles in 6 weeks. Master 15 fundamental Reformer exercises in Classical order. Learn the purpose behind each exercise and why class sequence matters. Suitable for Beginners and those who want to understand the Classical Pilates Reformer.

Schedule and Fee:

18 May – 22 Jun | One Island South

HK$1,800 (6-week course) | Mondays 1:00PM

Instructor: Juliana Lopez Casares

Limited spaces only. Book now via info@flexhk.com!