New to Pilates? Learn the key principles in 6 weeks. Master 15 fundamental Reformer exercises in Classical order. Learn the purpose behind each exercise and why class sequence matters. Suitable for Beginners and those who want to understand the Classical Pilates Reformer.

Schedule and Fee:

8 May – 12 Jun | Central

HK$1,800 (6-week course) | Fridays 6:30PM

Instructor: Brenton Surgenor

Limited spaces only. Book now via central@flexhk.com!