Introduction to Fasting with Jo Herbert-Doyle

Our integrative wellness programmes include a diverse array of practices in movement, creative expression and self-awareness and are complemented with rejuvenating plant-powered nutrition and innovative wellness rituals.

Fivelements Habitat

Fivelements Habitats

With a centuries-old spiritual tradition, fasting is now also very popular globally amongst wellbeing advocates. If you have ever been curious about fasting, how to do it and why, then this workshop is for you. We will explore a brief history of fasting before looking at some different methods, including intermittent fasting. Importantly, we will also reveal the impact fasting has on physical, mental, emotional and spiritual wellbeing. From the scientific view of how fasting affects cellular health, to personal experiences and tips to make the process simpler, join us for this interesting and enlightening event.Thursday, June 11 th , 2020 Workshop (ONLY) 6:30-8pm Guest General Admission: Early-Bird 10% Savings (HK$180 p.p.)Friend of Fivelements: Early-Bird 20% Savings (HK$160 p.p.)Guest General Admission: HK$200 p.p. Friend of Fivelements:10% savings (HK$180 p.p.) Workshop + 3-Course Plant-Based Dinner 6:30-9.30pmGuest General Admission: Early-Bird 10% Savings (HK$405 p.p.)Friend of Fivelements: Early-Bird 20% Savings (HK$360 p.p.)Guest General Admission: HK$450 p.p. Friend of Fivelements:10% savings (HK$405 p.p.) *Early-Bird ends Thursday, May 21 , 2020Fivelements HabitatLevel 13A, Tower One, Times Square, 1 Matheson Street, Causeway Bay, Hong Kong.Website: <a href="https://fivelements.com/hk/habitat/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">fivelements.com</a>Instagram: <a href="https://www.instagram.com/fivelementshabitats/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@fivelementshabitats</a>Enquiries: Wellness Concierge +852 3106 2112 / <a href="http://wellnessts@fivelements.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">wellnessts@fivelements.com</a>

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Introduction to Fasting with Jo Herbert-Doyle

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Introduction to Fasting with Jo Herbert-Doyle

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