HK$741.93

Intensive Yoga Asana - Hip Openers & Restorative with David Kim

Event Information

Share this event

Date and Time

Location

Location

The Yoga Room 4/F

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Are you thinking about joining a 200hr teacher training? Would you like to experience first-hand one of the most sought-after yoga teachers? Are you thinking about refreshing your yoga practice yet don't want to commit to whole teacher training yet? We, at The Yoga Room, have a perfect solution for you!

Join us on this great opportunity to experience the best of David Kim 200hr teaching training and have a feel of the ancient yoga wisdom together with the latest about anatomy. We are opening this training to any yoga beginners who are thinking about joining a 200hr teacher training or anybody who wants to refresh the knowledge acquired in other teacher trainings and dive deeper into the latest findings about the human body.

You can join different days of the training depending on your specific needs!


PRICE:

HKD 700 for each Asana Workshops

Location: The Yoga Room 4F


DATES & TIMES

Sunday 25 August:

8:30-11:00am Asana Practice
  • Hip Openers & Arm Balances. Does your crow fly? Arm balances are a wonderful way to integrate asense of challenge and play in your asana practice. Like inversions, they help us develop courage, build upper body strength, and teach us the philosophical lesson of letting go and learning to fall. This practice will focus on postures with an externally rotated hip joint ("hip openers") and explore different variations and stages of balancing on our arms.


Tuseday 27 August:

8:30-10:30am Asana Practice: Yin Yoga & Restoratives.
  • Yin yoga is a profoundly quieting and centering practice thatinvolves longer postural holds (usually more than 2 minutes) with mostly passive muscular effort. The postures intentionally exert gentle stimulus on the joint tissues, via gravity and bodyweight, and influence our connective-tissue network in a different way than dynamic, repetitive forms of exercise. Both Yin and Restoratives tap into our parasympathetic nervous system, thereby promoting the body's own ability to rest, digest, and ultimately, heal.


LANGUAGE
This training will be taught in English.



About David Kim

David Kim (500 E-RYT) is a Senior YogaWorks and Yin Yoga Teacher Trainer, who leads trainings, workshops, and yoga events all over the world. A Brown University graduate, David began his career as a New York journalist, and later worked as a Script Analyst for Universal Pictures in Hollywood before embracing full-time yoga teaching. Mentors Paul & Suzee Grilley inspired David’s YogaWise Yin Yoga trainings, and early trainings with Annie Carpenter, Lisa Walford, Sarah Power, Ana Forrest, Jill Miller, and Shiva Rea were key influencers in his Vinyasa teachings. David honors his foundational Krishnamacharya-lineage studies, with the Iyengar family in India (2007) and Ashtanga founder Sri K. Pattabhi Jois during Jois’s American tour (2005) and continues to explore yoga’s evolutionary frontiers with anatomy trailblazers Gil Hedley, Robert Schleip, and Tom Myers.

David’s thoughtful, challenging classes employ creative sequencing, precise instruction, and a philosophical attitude informed by his Mindfulness meditation practice. One of five original teachers for the video-streaming website MyYogaWorks.com, David offers numerous online yoga videos, some of which may be found on YogaVibes.com and the YogaWorks YouTube channel. David dedicates his teachings to the students and loved ones who inspire and teach him every day. Learn more at www.davidkimyoga.com.


------
Please drop us an email at info@yogaroomhk.com or call 2544-8398 for details.
Booking can also be made directly through our office, please contact us.

T&C:
Please note that once paid, no refund will be offered on training and workshops.
Full participation of 200 training hours is required to obtain certification.
No Manuals will be provided for students attending sections of the full 200hr training only.
Yoga Alliance Registered Program.
Share with friends

Date and Time

Location

The Yoga Room 4/F

View Map

Refund Policy

No Refunds

Save This Event

Event Saved