Welcome to Inner Power Day Retreat, a transformational, full body experience created by Keiko Takahashi and Nina Niehues.
The retreat will take place at a secluded haven nestled between serene mountains, offering breathtaking views of the sparkling waters. The venue is designed to provide a perfect blend of tranquility, luxury, and culinary delight.
We invite you to unwind and rejuvenate at this full day intimate retreat. Fuelling your spirit through breath work, empowering the body and mind through cold mediation, warming the heart and soul in a beautifully healing cacao and fire ceremony.
Let us nourish you with our curated menu that not only tastes delicious but also supports your immune system and health.
Whether you seek solitude or connection, Inner Power Day Retreat is the perfect sanctuary. Come, unwind, and savour the beauty of the ocean while enjoying the finest in nourishing cuisine.
This is not just a retreat; it's an invitation to revitalize, rejuvinate, heal and empower your mind, body, and soul.
Journey within to uncover your inner power.
Outline for the day:
9.15 Private shuttle pick up from Central
9.45 Arrival to Villa Welcome drinks, & Introductions
10.00 Pool side morning flow stretch & breathwork session
10.45 Fire release ceremony
11.00 Cold meditation therapy
12.30 Cacao Ceremony
1.30 Nutritious & authentic 5-course Thai Lunch by Amtarda Chef
15.00 Inner journey journaling session + Sound Healing
17.00 Private shuttle drop off at central
