(In Person) Guided Healing Breathwork Journey

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iLiving HK

4/F, 31

Hollywood Road

Central, Hong Kong, HKI

Hong Kong

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Connect with your BREATH your most powerful RESOURCE Powerful Multi-Dimensional Group Healing

About this Event

If you have never joined this session before, please join instead Breathwork for Self Resourcing, which will prepare you to get the most of this session!

This session is available in person.

When we cannot journey outward, why not journey inward and explore your amazing inner space for your multi-dimensional healing?

Use your breath your most powerful resource to experience expanded awareness and transmute old energies.

Let this session resource you to more effectively release and transform uncomfortable feelings and subconscious memories that has been weighing you down. Many have found this experience to access what other forms of therapy do not reach.

Reported Benefits

Experienced emotional catharsis in a safe environment

Deep connection with their inner guidance and getting important insights

Feeling physically energised and balanced

Released long standing physical stiffness and pain

In experiencing non-ordinary states of consciousness, experienced bliss and oneness that is transformational (without taking any substance!)

This session is a synergistic combination of various techniques practised in meaningful sequence:

Conscious breathing practice that supports us to breathe optimally in our daily life.

Using conscious breath to support emotional and physical stress and trauma release.

Breathwork practice based on connected circular breathing technique (similar to that of “Rebirthing” and “Holotropic” breathwork) supported by carefully curated music, guided hypnotic suggestions, and shamanic drumming.

Clearing on the multi-dimensional consciousness levels

Somatic movement awareness

Energy healing and Qigong

What to Expect

(You would have attended our Breathwork for Self Resourcing session so you can practise this session in the proper context to experience the benefits safely. If not, please join that first.)

This session is a longer and more "deep dive" version of Breathwork for Self Resourcing.

Here you will have more time to focus on the powerful circular breath that quickly alters your consciousness state. This often facilitates people to receive insights with issues you have brought to the sessions, or simply connect with a very deep level of your awareness where you can start to process emotionally stressful/traumatic experiences.

You are carefully and safely held and guided to experience yourself in sensations, in accessing body memories.

When one is ready to, this process often helps to release pre- post- natal and generally pre-verbal trauma which may be affecting us at our deepest core belief level, which often cannot be accessed by talk therapy and coaching alone. (e.g. an underlying expectation to "struggle", to not meet one's needs, to expect the world is hostile, to expect to fail.....)

With regular practice, you can rewrite your perception about life on the most fundamental level.

Each session is a unique inner “journey”. You may experience deep relaxation (after the activation phase). You may have cathartic release and feel very liberated. You may feel bliss and oneness like never before. Perhaps you have been practicing meditation or having talk therapy to find peace, and in one of these breathwork sessions, you experience a breakthrough like you may never have experienced with these other methods because on the levels this practice would touch and effect.

Breathwork practice can complement all the above modalities and others such as conscious practice of yoga (which is also powerful in supporting trauma healing). And we highly recommend you take a holistic approach to your healing and evolution.

NOTE: We are more than happy to speak with you to answer any questions before you sign up to your first session of Healing Breathwork Journey with us.

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Date and Time

Location

iLiving HK

4/F, 31

Hollywood Road

Central, Hong Kong, HKI

Hong Kong

View Map

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