HK$423.96
Improve your awareness: Stress Management (Online)

Improve your awareness: Stress Management (Online)

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HK$423.96

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Online event

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The course offers ways to effectively manage your stress levels during these challenging times

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Improve your self awareness - Stress Management 90 mins session

The session is aimed at staff wellbeing & understanding ways to manage stress

  • What is stress & the stress container
  • The types & sources of stress.
  • Learn tips to manage stress & build resilience
  • How you can support others
  • How to make stress your friend

Cost: $400

Duration; 90 mins

For further information, please feel free to email us training@positivewellbeinghk.com!

Or visit our website: https://positivewellbeinghk.com/

Follow us on Instagram @positivewellbeinghk!

Like us on Facebook: facebook.com/PostiveWellbeingTraining!

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