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How to cope with extended social distancing/ self-isolation (English)

Mar

31

How to cope with extended social distancing/ self-isolation (English)

by MindFi

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Date and time

Thu, 31 March 2022

11:00 AM – 11:30 AM HKT

Location

Online event

How to cope with extended social distancing/ self-isolation

About this event

The pandemic has forced us to self-isolate for an extended period of time. We now live, work and play within the confines of our home, and within the company that we share a home with. For many of us, this experience has been stressful, anxiety-inducing, overwhelming, and perhaps lonely. This 30-minute webinar dives into how we can set space and time boundaries and how we can practice self-care so that we’re able to cope, and perhaps even thrive, through this period of prolonged social distancing.

Highlights:

• Why is it important to set boundaries, and how can we do so?

• How can we practice self-care in order to cope with prolonged social distancing?

• What are other strategies we may employ to survive, and even thrive in, this period of extended self-isolation?

Special offers for participants:

• Complimentary 3-month access to MindFi (details to be announced at the webinar)

How to cope with extended social distancing/ self-isolation (English) image

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  • Online Events
  • Online Seminars
  • Online Health Seminars
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How to cope with extended social distancing/ self-isolation (English)

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