HK$499.75

How Meditation Can Help You Be a Better Parent

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Location

Location

Campfire

4/F, Cheung Hing Industrial Building

12P Smithfield

Hong Kong Island

Hong Kong

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Have you always been curious about meditation? And even better, how it can help you with parenting?
In this workshop, we will dymystify meditation and elaborate on how it can make you a better parent.

The topics we will cover are:
- What is meditation?
- Misconceptions
- Benefits
- How meditation is relevant to parents
- Training your Attention
- Neuroplasticity
- The 3 Ingredients
- The 5 Essentials
- When, Where, How to Sit
- 15 min meditation

Workshop in English.

For further enquiries, call/ whatsapp +852 5422 6154, or e-mail sitsathk@gmail.com.
Seats are only confirmed after full payment.

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Date and Time

Location

Campfire

4/F, Cheung Hing Industrial Building

12P Smithfield

Hong Kong Island

Hong Kong

View Map

Refund Policy

No Refunds

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