Horizen - Journey Inward is a time and space to turn to your inner world and find harmony between your emotions, your mind and your body.

The day features an international group of healers and health facilitators from near and far and will be filled with unique and soulful experiences. You will reconnect with the fun and joy of childhood in the Playground of Possibilities and Lift Your Spirit Acroyoga. Sessions like Hypno Meditation, Unlocking the Future Within, and the Closing Tea Ceremony will help you discover the many ways we can meditate and connect to our environment, higher self, and purpose.

Spice Box Organics will also cater a plant-based, nutrient-rich lunch, as well as tea and biscuits throughout the day to keep our vibrations high and stomachs happy.

By the end of the day, we intend for you to:

• Experience a deep sense of relaxation and peacefulness

• Gain an understanding of what it means to be "well"

• Increase your body awareness, groundedness, mental clarity

• Walk-away with new insights into who you are as a person

• Understand your life purpose and how to activate it

• Meet your future self and align body-heart-mind toward your desired future

• Feel inspired to explore more of yourself and holistic health

Horizen - Journey Inward is extended to you from Hong Kong's holistic health clinic, Balance Health, and K-Town Community, a collective dedicated to entrepreneurship and community-building in Hong Kong.

"Just as the horizon connects earth and sky, so too will you deepen your connection between body and soul. We hope you will embark on this special journey inward with us."

How to Get There

MTR to Kennedy Town station, and take Exit A. Turn so you are facing the "Welcome" with the sea behind you. Follow the Smithfield road upwards for 80 metres until you reach Cheung Hing Industrial Building on your left (the first building on your left).

5/F Cheung Hing Industrial Building, 12-p Smithfield Road, Kennedy Town Kennedy Town, Hong Kong

Google map directions here

Agenda of the Day

8:00am Registration & Welcome

8:30am Deeper Self Hypno Meditation (Aldo Privileggi)

9:45am Tea Break

10:00am Unlocking the Future Within (Mohammed Sam Shoushi)

11:00am Break

11:10am Lift Your Spirit Acroyoga (Minhee Cha)

12:20pm Conscious Lunch (catered by Spice Box Organics)

1:00pm Light Yoga Therapy (Cam Kui)

1:30pm Life is a Playground of Possibilities (Kay Ross)

2:45pm Break

3:00pm Closing Tea Ceremony (Resham Daswani)

3:45pm Reflection & Connection (Judy Xu)

4:00pm Mingle

4:15pm Optional Bonus Session: Higher Self Hypno Meditation (Aldo Privileggi)