Virtual Stretch & Relax (on Zoom) Sundays @11 EST ---$13/class
Virtual Stretch & Relax (on Zoom) Sundays @11 EST ---$13/class
Sun, Aug 21, 2022 11:00 AM EDT (-04:00)
US$12
HITT & Stretch (in-person & zoom class)
Date and time
Location
Online event
*HIIT & Stretch * HIIT, or High-Intensity Interval Training, is a training technique in which you give all-out, one hundred percent ......
About this event
HIIT, or High-Intensity Interval Training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Post-workout stretching is included in this session.
About Eunice Ng ( https://www.instagram.com/sweatwitheunice/ )
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This class will be held in person and live streamed via ZOOM.
In-person Class: The class will be held at Sweaty Betty Pacific Place Store - Shop 120B, Pacific Place, 88 Queensway, Admiralty
Zoom Class: Please log in at least 10-minutes prior to the start time. The zoom link will be provided shortly after registration.
This Class is sponsored by Sweaty Betty and all participants will receive a 200HKD voucher after attending the event, redeemable at our 5 locations: IFC , Pacific Place, Fashion Walk, Festival Walk and K11 Musea. Please allow 5 work days after the class for voucher processing. Note, please use full name to sign onto Zoom and all participants must attend and complete class in order to receive voucher.