HK$158.99

HIIT & Run: HIT45 + Wellness Week

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HIT45

1/F Abdoolally House, 20 Stanley Street

Central

Hong Kong, HKI

Hong Kong

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This special HIT45 community event turns the heat up with your favourite trainers all on deck - sign up now to sweat for a good cause!

About this Event

HIIT & Run

Our high-intensity training and functional treadmills combo is a workout that will release a whole lot of endorphins. This special HIIT & Run event turns the heat up with your favourite trainers all on deck, ensuring this will be an epic sweat sesh you won’t want to miss!

HIT45 is the best strength and cardio workout, for all levels, in Hong Kong.

Located in the heart of Central, this 45 minutes high intensity workout will help you burn fat, build strength, tone-up and improve your fitness level.

Be prepared to challenge yourself, sweat and smile!

ABOUT WELLNESS WEEK

Launching in February 2020, Wellness Week Hong Kong is a one-of-a-kind event, where for one week only, Hongkongers can take advantage of exclusive offers and deals from health and wellness brands all over Hong Kong. From day passes to workouts, spa treatments to healing sessions, Wellness Week is your opportunity to take part in Hong Kong’s finest wellness experiences at a very special price.

There will also be community events taking place all across the city during Wellness Week Hong Kong, to ensure that health and wellness is at the forefront of everyone’s mind.

Hong Kong is one of the world’s most fast-paced cities in the world, and while we love the energy of our hometown, the dynamism and energy we thrive on can often come at the expense of our mental and physical health.

It’s time to take stock, find time for ourselves, and encourage ourselves, our friends, our colleagues and our employees to make time to take care of their mind and body.

If you struggle to set aside time in your busy work week to practice self-care, Wellness Week Hong Kong makes it easy to make wellness a priority.

ABOUT MIND HK - WELLNESS WEEK CHARITY PARTNER

Wellness Week Hong Kong is working with Mind HK, and a percentage of our profits will be donated to support the important work they do.

Their mission:

1.To ensure everyone in Hong Kong living with a mental health problem has the recognition, support and respect they need to make the best recovery possible.

2.To provide partnership, collaboration, training, innovation and best practice to facilitate the work of all those involved in improving mental health in Hong Kong.

3. To lead, promote and support the destigmatisation and transformation of community mental health care so that Hong Kong can become a global leader in the field and a model for other Asian cities.

4.To research and audit these strategies and share them internationally.

HIT45 - hit45hk.com

WELLNESS WEEK - wellnessweek.hk

MIND HK - mind.org.hk

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Date and Time

Location

HIT45

1/F Abdoolally House, 20 Stanley Street

Central

Hong Kong, HKI

Hong Kong

View Map

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