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HIIT @ National Statdium (Change venue), Singapore by Frank Neo (Search4Warriors Grand Champion S3, 28DTC)

Frank Neo, See Er, Stanley Ho

HIIT @ National Statdium (Change venue), Singapore by...
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RSVP 1 hour before event starts Free  

Share HIIT @ National Statdium (Change venue), Singapore by Frank Neo (Search4Warriors Grand Champion S3, 28DTC)

Event Details

Ready for High Intensity Interval Training (HIIT) and get in shape?

Don't miss this opportunity to train with Frank Neo, Search4Warriors Grand Champion Season 3 (2016), Personal Trainer (Fitness Australia) and 28 Day Transformation Challenge Trainer.  Frank Neo is Singaporean but reside permanently in Melbourne Australia.  After winning the Search4Warriors competition, he studied Personal Training as he wanted to help more people to be more healthy and transform their lives. He will be back in Singapore for Usana Asia Pacific conference and will be conducting two (2) HIIT sessions.

HIIT an efficient way of exercising, allowing one to burn more fat, increase your metabolism, build muscles, improves cardio vascular health and continue to burn fat for up to 24 hours after the exercise.

Session Description:  10 minutes of warm up, Cool down & Stretching  45 - 60 minutes of exercises  High Intensity Interval Training & Cardio burst workout  friendly environment & networking ★ like-minded people together in a fun   All fitness levels are welcome.  Bring a friend or two  Kids welcome FREE of charge

All Hiit workout session time start 9am  ( Prepare arrive 10 minutes early )

- Entry fee : Free

 *** Meeting place: Stadium MRT (CC6)  outside control centre 8:45am - 9am



What can I bring into the event?


Your own mat, yoga mat or beach towel /  water bottle, post workout drinks



Inclement weather policy

 *** please note that we have changed the location to National Stadium due to he possibility of rain.

As an outdoor event, this event is subject to prevailing weather conditihons.  We will only cancel the workout session if the weather is dangerous - i.e. Hot 35 degrees, lightning and heavy rain.  You will be notified via text message and email approximately 1-2 hours prior to the session only if the session can no longer go ahead.  

Further queries, please send to with the subject "HIIT in Singapore".


Have questions about HIIT @ National Statdium (Change venue), Singapore by Frank Neo (Search4Warriors Grand Champion S3, 28DTC)? Contact Frank Neo, See Er, Stanley Ho

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When & Where

National Stadium
1 Stadium Drive
Singapore, 397629

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