High-Intensity Functional Training

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High-Intensity Functional Training

FREE Workout Group High-Intensity Functional Training. (Limited places)

By Vladimir Bourov - Leadership & Gentlemanship Coach

When and where

Date and time

Monday, May 29 · 6:30 - 7:15am HKT


Discovery Bay Beach Playground 37 Seahorse Lane Discovery Bay, NT Hong Kong

About this event

  • 45 minutes
  • Mobile eTicket


If you want to live an exciting experience where you will push your physical and mental limits in an environment of cohesion, challenge, and competition, High-Intensity Functional Training is for you.

The training will be focused on increasing individual performance and strengthening teamwork.

I use effective training methods obtained during my service in the prestigious elite military corps “French Foreign Legion.”

If the words: discipline, commitment, and positivity are part of your life, I invite you to be my next recruit. I promise you two things: I will give you that “push” you are looking for, and second, I will show no mercy in the process.

See you soon.



- Be punctual. Being on time is already late.

- Exclusively for MEN over 25 in good physical and mental health.

- All levels accepted.

- Bring your bottle of water and a small sports towel.

- Get ready to become dirty 😏


- See you every Monday, Wednesdays and Friday at 6:30 am in Discovery Bay.

- Regroupment Point Beach Playground.


- 45 min. of your valuable time (FREE)

- Limited places ‼️

About the organizer

Ticket sales end soon