| Nutrition x Fitness | Group
We are looking for people who:

1. want to exercise with guidance under a chilled and positive atomsphere; or
2. want to expand their social networks; or
3. want to keep fit/ lose fat/ gain muscle; or
4. want to beatuify their skin / tune their bodies into a better condition; or
5. want to learn nutrition knowledge and utilize in daily life.

Content of our exercise sessions:

1. Warm-Up
2. Stretching & Introduction
3. Hardcore Exercise
4. Regular Exercise
5. Group Exercise
6. Stretching
7. Friends-Making Time

Fee: HKD 50, served with a post-workout drink

Please contact me on 9448 9556 if you have any enquiries.

Looking forward to see you all soon!