In Hatha yoga we move our body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The whole flow can improve the physical strength and boost confidence. (Cantonese)

About Sabrina Lee (https://www.instagram.com/yoga_with_sabrina/ )

Since 2018, due to work pressure, Sabrina started yoga practice and was deeply affected. She was aware of the positive impact on the body, mind and the possibility of expanding the body limit through persistent practice. She hope to share the fun of yoga with everyone.

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This Class is sponsored by Sweaty Betty and all participants will receive a 200HKD voucher after attending the event, redeemable at our 5 locations: IFC , Pacific Place, Fashion Walk, Festival Walk and K11 Musea. Please allow 5 work days after the class for voucher processing. Note, please use full name to sign onto Zoom and all participants must attend and complete class in order to receive voucher.

The class will be conducted on Zoom. Please log in at least 10-minutes prior to the start time. The zoom link will be provided shortly after registration.