Harness the power of Yoga Nidra with Rosalie e'Silva

Relax your body and keep your mind awake through Yoga Nidra.

Open the door to your inner world and learn to reach a profound state of relaxation known as yogic sleep in this two-hour workshop:

• Manifest your deepest desires in sacred affirmation.

• Access insight & reach expanded states of consciousness.

• Set your intentions for the future and pave the way for a happy and abundant year ahead.

Wear comfortable clothes for gentle stretching and bring a journal. Participants receive a recorded yoga nidra track after the workshop to continue practice at home.

Ticket:

General Admission: $688 p.p

Fivelements Habitat

Level 13A, Tower One, Times Square, 1 Matheson Street, Causeway Bay, Hong Kong.

Website: fivelements.com.hk

Instagram: @fivelementshabitats

Enquiries: Wellness Concierge +852 3106 2112 / wellnessts@fivelements.com