碰碰刮痧工作坊 Gua Sha Workshop
Get ready to learn the ancient art of Gua Sha at a cool workshop - no experience needed, just bring your curiosity and good vibes!
Date and time
Location
Terrible Baby, Music Room
4/F Eaton HK, 380 Nathan Road Hong Kong, KOW Hong KongGood to know
Highlights
- 3 hours
- In person
Refund Policy
About this event
全職專注於身體與情感治療的緈縼,即將迎來六周年,期間受過悉心照顧的朋友,大多都體驗過其獨特的刮痧療法。為了讓更多人了解這項家傳戶曉的民間療法,適逢意識節特別推出 3 小時的刮痧工作坊,歡迎對此感興趣的朋友報名參加。
課程內容涵蓋刮痧的原理與定義,並教授刮痧及撥筋的技巧與應用。同時會講解人體解剖學,介紹可進行刮痧的部位與相關軟組織,分析瘀、風、邪、結、濕等問題。課程還會探討不同工具的使用差異,包括匙羹、墨玉、磁塊及筋膜刀,以及相關介質的選擇,如潤滑、舒緩、活血與止痛的作用。此外,學員將學習如何檢查患者並進行評估,掌握操作準備、步驟、時限與事後注意事項。課程還會說明刮痧的禁忌事項,以及對痠、癢、脹、痛、麻、木等症狀的解讀。同時,會教授治療者如何清除病氣及操作便捷之法,並介紹重點反射區與穴位建議,以及針對疼痛部位的入手方式。最後,課程安排實際操作實習,讓學員親身體驗與應用所學知識。
工作坊將以廣東話進行
Focusing full-time on physical and emotional therapy, Pengpeng Temple is celebrating its 6th anniversary. Over the years, many clients have experienced its unique gua sha therapy. To help more people understand this well-known traditional practice, we are offering a 3-hour gua sha workshop. If you’re interested, we warmly invite you to join!
The workshop explores the principles and techniques of gua sha and muscle scraping, focusing on remedies of soft tissue problems. Key topics include the circulation of 'qi', and how it promotes relief from stagnation, blockages, and dampness, as well as tool and lubrication mediums selection. Participants will learn about body status evaluation and symptom interpretation, practical procedures, and post-treatment care. Techniques for therapists include energy clearing, reflex zones, acupoints, and pain area treatment. The session concludes with hands-on practice, enabling participants to apply and experience the skills learned.
Workshop will be conducted in Cantonese
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碰碰廟宇 Pengpeng Temple
全職身體及能量治療師,緈縼為一位酷兒,於二零二一年成立 碰碰廟宇,持續透過身心療癒,為本地藝術家、LGBTQ+群體、女性、少數族裔以及創傷事件倖存者提供實際的幫助。緈縼以身體雜務、自愛、療癒親密關係、重塑身體情緒記憶、性別及環境友善、修毉清靜及隨緣安份為宗旨。曾創立 揚力身體部署研修社(資深劇場身體研究員及人體模特兒)、加良木槺號和植物曲張(資深徒手敲擊樂手),帶同香港紀錄遠赴多地巡演修習。及後斷捨離、學農、修行、持素、斷網、以單車代步、練氣功、探索並實踐親密關係;虛心接受本地老師傳授治療技術及學習民間魔法,師承 區家寶師傅 (為民保健骨傷治療)、映羽老師 (Ravenwhite Botanica) 、海澄老師 (原點 The Point) 、梁淑芬醫師 (少林禪武醫宗研究學會)和 林顯全醫師 (Amaru Oneness) 。
修毉清靜꒰აᡣ𐭩໒꒱隨緣安份
Pengpeng Temple is a full-body and energy therapist. Founded in 2021, as a queer individual, they dedicate themselves to providing practical healing support for local artists, LGBTQ+ communities, women, ethnic minorities, and trauma survivors.
Guided by principles such as body labour, self-love, healing intimate relationships, reconstructing bodily emotional memory, gender and environmental consciousness, healing tranquility, and going with the flow, they integrate holistic practices into their work.
They previously founded Body Lab for Priori Tropism (as a seasoned theatre physical researcher and life model), STUDY + Room for CAJON, and Antichoke Heart (as an experienced hand percussionist), taking Hong Kong stories on tour across various regions for practice and exchange.
In recent years, they have embraced minimalism, studied farming, engaged in spiritual practice, adopted a vegetarian diet, disconnected from the internet, cycled as their main transport, practiced qigong, and explored intimate relationships. They have humbly learned from local masters in healing arts and folk wisdom, studying under Master Au Ka Po (bone injury therapy community service), instructor Ying Yu (Ravenwhite Botanica), instructor Hoi Ching (The Point), physician Leung Suk Fan (Shaolin Chanwuyi Orthodox Research Association) and physician Lam Hin Chuen (Amaru Oneness).
Healing in stillness, flowing with fate. ꒰აᡣ𐭩໒꒱
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