This session combines guided rhythmic breathing with an immersive musical journey to create a cool, contemporary style of meditation that is new and refreshing. This breathwork experience will allow you to leave your thinking mind behind, taking where you need to go – accessing new states of consciousness, and allowing you to find joy and clarity in the path ahead.
Class will be conducted in English
這個體驗結合引導式的節奏呼吸與沉浸式音樂之旅，創造出一種全新而清新的冥想方式，帶來現代又具潮流感的身心體驗。這次呼吸練習將讓你拋開思緒，帶領你前往需要去的地方——進入全新的意識狀態，找到前行道路上的喜悅與清晰。
小班將以英語進行
Christina is the founder of Good Peoples, a studio for wellness and creativity. Her sessions apply a new lens to everyday practices, whether it’s breathwork with a soundtrack that juxtaposes pop hits with orchestral soundscapes, or writing classes that incorporate meditations and oracle card readings.
Christina 是 Good Peoples 的創辦人，這個獨特空間專注於身心健康與創意實踐。她的課程為日常練習賦予新視角：不論是結合流行金曲與交響樂風格的呼吸療法，還是融入靜心冥想與神諭卡解讀的寫作工作坊，皆展現出跨界融合的創新精神。
https://www.weareallgoodpeoples.com/
