Full Moon Sound & Breathwork Guided Journey

𝗨𝗻𝗶𝗾𝘂𝗲 𝗖𝗼𝘀𝗺𝗶𝗰 𝗘𝗻𝗲𝗿𝗴𝘆:

The Capricorn Full Moon supports us to focus on long-term goals, and align with our determination and authority. It’s an ideal time to manifest career and financial goals, or goals that are meant to last.

Adding to this potent lunar energy is Uranus’ entering into Gemini, a once-in-a-lifetime event that influence collective and personal consciousness for the next seven years. Uranus in Gemini sparks curiosity, innovation, and a reimagining of how we connect, communicate, and create. This celestial shift invites us to embrace faster change and expand into new paradigms. It is in this backdrop that we integrate Capricorn’s grounded energy with Gemini’s dynamic adaptability.

Come together and be supported by sound, breath, cosmic energy and the skilful and loving guidance of Anita, co-creating with group energy your highest potentials.

OpeningBegin with a cosmic update and intention-setting to align with the grounding yet transformative energy of the Capricorn Full Moon and the forward-thinking influence of Uranus in Gemini.

Main Agenda

Somatic ResourcingJourney inward with trauma-informed guidance to ground your energy, reset your nervous system, and cultivate inner resilience. Enhance this process with optional aromatics to anchor your presence.

Sound BathImmerse yourself in the harmonizing vibrations of crystal and Tibetan bowls, supporting deep nervous system recalibration and alignment with the structured, earthy energy of Capricorn.

Guided BreathworkEngage in a transformative breathwork practice to release limitations, awaken to new perspectives, and embody the balance between grounding and innovation.𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀:

"Anita is masterful in attuning the singing bowls to what is needed in the room and guiding a meditation that feels both safe and profound. During the session, I felt like being in the zero point, pure love, where parts of my heritage were reintegrated, and my inner child feels safe enough to dance again - I am found!" - Martike

"I got to release some very deep trauma. And some physical pain that has been bothering me for a long time disappeared. I have been feeling light and amazing since. Added bonus: I no longer feel depressed watching the news!"- Kate Padget-Koh, Hong Kong

"The live music adds a special touch. After my first session, I reconnected more with my inner truth and desires and took action with what I had been procrastinating in my life. Amazing synchronicities started to happen and things fell into place in many positive ways. I also love that we all connect at the beginning of class and set our intentions, which always feels powerful. I highly recommend Anita's breathwork if you are looking to grow in a safe community of self-healers!" - Trevor Helms, USA

"Anita’s approach is the most potent, powerful, and multidimensional I have experienced worldwide. And I have attended breathwork globally. Anita has an artful ability to shift consciousness with her words, the music, and the class structure. It is very rare that I meet a person like her who is truly able to guide me to a “new place” inside my psyche on a regular basis, even in remote format. I find that after each class, I have new ideas, a release of emotion, and an overall greater clarity. I highly recommend Anita’s Breathwork Healing Journeys for personal and collective integration of pain, trauma, and conscious evolution." - Dr Sinead Corrigan, USA

"I have experienced private breathwork with another experienced practitioner before and the sessions were powerful. The experience with Anita in the group Healing Breathwork Journey with the music, drumming, and her specific guidance has taken the experience to a whole new level." - Bessie Ho, Hong Kong