Full Moon Quartz Crystal Bowls Sound Bath
Science shows us that everything in the Universe is made up of energy. In the time of new moon and full moon, the energy vibration is particularly potent. This vibration can affect each of us at different level. Some people feel more emotional or lethargic; some people may even be on the verge of turning into a werewolf.
Instead of being influenced by the energy, we can take control by creating a sacred space for ourselves to work with this moon energy vibration.
Come and join Heidy Renard for the monthly New Moon and Full Moon Quartz Crystal Bowls Sound Bath at Luxe Nova Lifestyle Studio.
What will the Sound Bath experience be like?
In the session, she will guide you to practice some pranayama (the breathing techniques) while she plays her Quartz Crystal Singing Bowls.
These beautiful and luminescent bowls emit an expansive sound vibration that can penetrate through all tissues and enhance the energy flow in the body. Combining with breathing practice, we can ensure that sufficient oxygen is inside our organs and body.
With each exhaling, we shed off some of the negative energy. Our breathing becomes more smooth and rhythmic. We become more connected with our body and our inner self. We become more relaxed and yet focused. In this state, our self-healing and survival instinct become more awake.
At the end of the session, we will be feeling relaxed, renewed and rejuvenated.
Please feel free to: