Breathwork PLUS with Anita

Full Moon is a perfect time to access our emotions to process and heal. From there we can manifest our ideal reality.

This session is a synergistic combination of various techniques practiced in meaningful sequence:

• Conscious breathing practice that supports one to breathe optimally in our daily life
• Using conscious breath to support emotional and physical clearing
• Breathwork practice based on connected circular breathing technique (similar to that of “Rebirthing” and “Holotropic” breathwork) supported by carefully curated music, guided hypnotic suggestions, and shamanic drumming
• Clearing on the multi-dimensional consciousness levels
• Somatic regulation
• Energy healing and Qigong

Date: 15 Feb 2022

Time: 16:00-17:30 HKT

Venue: 4/F, 31 Hollywood Road, Central, Hong Kong

Price: HK$111-333 (choose the amount on check out)

Co-organiser: Ms. Anita Cheung

This is a potent practice and contraindications may apply. Read more details here: https://www.ilivingacademy.com/Breathwork-PLUS-with-Anita

"Anita’s breathwork is the most potent, powerful, and multidimensional I have experienced worldwide." - Dr. Sinéad Corrigan

跟著 Anita 學習網上呼吸法

滿月是我們處理和療癒情緒的最佳時機，從而體現我們的理想與現實。

呼吸是每個人生下來第一件就會而且只要活著就必須不斷做的事，但是你真的會好好呼吸嗎？原來呼吸也是一門學問，透過一些特別的呼吸法還能達到減輕壓力、幫助睡眠的效果。每個呼吸法都有它特定的效果，由 Anita 親身指導呼吸法，再搭配優美沉靜的音樂，可讓參加者更加專注投入其中。壓力大的時候、睡不著的時候、感覺焦慮的時候，不妨來試試吧!

日期：2月15日

時間：晚上 16:00 至 17:30

語言：主要英文

地點：香港中環荷李活道31-33號4樓

費用：HK$111-333

協辦者：Ms. Anita Cheung

請按此了解詳情和特別注意事項。

https://www.ilivingacademy.com/Breathwork-PLUS-with-Anita

Dr. Sinéad Corrigan ：「Anita 的呼吸法是我在世界各國體驗中的最有效、最具力量和多元化的。」