Flow & Shine - Silent Inside Flow Disco at PMQ
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Flow & Shine - Silent Inside Flow Disco at PMQ

Connect, Flow, and Shine at our outdoor Silent Inside Flow Disco on 14 June!

By The Yoga Room

Date and time

Saturday, June 14 · 4:45 - 6pm HKT

Location

PMQ

35號 Aberdeen Street Hong Kong, HKI Hong Kong

Refund Policy

No Refunds

About this event

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ led by The Yoga Room Inside Flow instructor - Mary.

 

Date: 14 June 2025 (Saturday)

Time: 4:45-6pm

Venue: Rooftop Garden, 4/F PMQ

Fee: HK$200 (Class) HK$250 (Class + Mat Rental)

*廣東話授課 This class will be conducted in Cantonese

 

This time we are thrilled to have GLIST - a clean beauty brand to sponsor our event. Each participant will get a gift from them!

 

Music and teacher instructions will be heard through wireless illuminated disco headsets.

*Limited Spots Only

 

Location: PMQ, 35 Aberdeen Street, Central, HK Please arrive 15 mins before class in order to register and settle down.

 

What to bring:

> Your own yoga mat

> Water

> Sunscreen

Organized by

The Yoga Room

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F, 4/F,6/F and 16/F) and our office on the 15/F. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

The Yoga Room offers over 100 classes per week designed for the beginner to the advanced.  The Yoga Room is proud to offer group classes in Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti,  Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum & Baby Yoga, and Kids Yoga, all taught by Certified instructors. We also offer private classes at our studios or at your preferred location.

HK$200