Flow & Rally

WHAT'S INCLUDED:

🧘‍♀️ 45-minute Mat Pilates class on court led by Anastasia Tsiupa — find your strength and flow, courtside.

🎾 Social padel rally hosted by @padelplus.hk — rally, laugh, and learn with our community.

❄️ Cold plunge & compression boots by @recover.hk — the ultimate post-sweat recovery experience.

💉 B-12 shots giveaway by @revivhk — boost your energy and feel instantly refreshed.

🍵 Matcha & smoothies by @ousia.hk — sip on wellness in every cup by HK's newest wellness cafe.

💡 LED recovery belt by @pbm.healing — experience next-level recovery therapy.

💦 Daily nutrition powder by by @jiggiesdaily — stay hydrated, powered, and glowing.

🥣 Nutritious snacks by @innatelyserena — fuel your body with delicious, nutrient-dense bites.

🩰 Pilates essentials by @atsactivewear — access to stylish, functional pieces designed to move with you.

Bring:

• Your energy and good vibes - rackets and mats provided!

Follow us on IG @flowandfriendshk to stay in the loop. See you there!