🌊 What to Expect at Flow & Float
- A first-of-its-kind workout in Hong Kong — a 40-minute Pilates-inspired class on the water, combining core strength, balance, and flow for a full-body burn.
- Your floating mat is your studio — think sunshine, fresh air, and the calming rhythm of the waves.
- Take home an InBody goodie bag — featuring a gift from InBody, global leaders in body composition analysis, helping you understand your health beyond the scale.
- Stay refreshed — sip sparkling kombucha from Liquorles and replenish with Hydrolife electrolytes to keep your body balanced and energised.
- Connect with our community — meet like-minded wellness lovers and share the post-class glow!
Bring:
- Nothing but good vibes - we've got the rest covered!
In case the event is canceled due to rain, the event will be postponed and you will have the option to refund your ticket or transfer it to the postponed date!
Follow us on IG @flowandfriendshk to stay in the loop. See you there!
