Floof and Flow

Celebrate Galentines with yoga led by Saffie and cuddles from RiseWise’s therapy dogs.

Celebrate Galentine’s Day with a unique, feel-good yoga experience 💕🧘‍♀️🐾
Join us for a relaxing yoga session led by yoga coach Saffie, joined by the wonderful RiseWise therapy dogs.

This gentle, accessible class is designed to help you unwind, connect, and enjoy the calming presence of therapy dogs throughout the session. No prior yoga experience is needed - all levels are welcome.

Proceeds from each ticket will support RiseWise and their innovative programs and services, which harness the therapeutic benefits of human–animal interaction. You can also support by purchasing their merch (pics below)

💖 No yoga experience required
🐶 Therapy dogs provided by RiseWise

📍 Location: The Terrace (outdoor), The Hive, 9/F, 18 Tang Lung Street, Causeway Bay
☔ In case of bad weather, the session will be moved indoors.

More details about the yoga session:

The yoga session will be a focused 50-minute session. Our yoga instructor Saffie will be guiding participants through gentle breathing and mindful stretching alongside the therapy dogs. As you know, dogs live completely in the "now", their presence naturally grounds us and helps quiet the mind. This practice will offer a beautiful way for everyone to reconnect with themselves and their fur babies in a harmonious, shared moment. Our hope is to bring this meaningful charitable experience to the Hong Kong community through animal human bond 🤍

What to bring

• Yoga mat is provided but feel free to bring your own if you prepare.
• Water bottle
• Towel (optional)

• What to wear
• Comfortable workout clothing

Dog interaction note

• Dogs may move freely during the class
• Participants should be comfortable around dogs
  For more information, check out our IG @She.Runs.Collective

Disclaimer & Waiver

By registering for or participating in this event, you confirm that you do so voluntarily and at your own risk. The organisers make no warranties as to safety and accept no liability for any injury, illness, loss, or damage arising from participation. You are solely responsible for assessing your fitness and ensuring your own safety. By attending, you waive all claims against the organisers to the fullest extent permitted by law.