Thank you for remaining connected during these times. We are beyond thrilled to open a channel for a series of offerings available to you via monthly subscription, or single drop in classes. We have missed you all tremendously, and look forward to reuniting in Sacred Art.
Vinyasa Yoga By Victor Chau
In this invigorating session, asanas are linked together in a series of movements synchronised with the breath. Much emphasis is placed on the breath and the transitions in and out of the asanas. The routine practice of vinyasa yoga offers much diversity. The pace can vary and there is no one particular sequence that instructors must follow. In Sanskrit vinyasa means "to place in a special way". Following a deliberate sequence of poses combined with the breath we achieve a continuous flow attaining balance in both mind and body, while staying playful with an open mind.
With nearly 5000 hours of yoga teaching, Victor has run over 50 yoga workshops, retreats and teacher trainings. He has presented in yoga conferences in over 20 cities worldwide, specialising in inversions, arm balances and core strengthening taught in a scientific and safe manner. Victor is also a qualified Pilates teacher and AntiGravity Fitness Instructor.
Celebrated for his playful teaching style and attention to details, Victor has been a long-time Lululemon Ambassador and has twice been selected as one of "Top 10 Yoga Teachers" by Hong Kong Tatler, and as one of the "Top 13 Yoga Hunks" by Singapore's Her World Magazine. He is also a frequent guest teacher at major yoga festivals and events in Hong Kong and Asia at large.
It's easy to join!
· Register via Eventbrite and you will receive link 15 minutes prior to class start
· Make sure you have downloaded ZOOM app
· Prepare yoga mat, 2 x yoga blocks, comfortable apparel
· Join Zoom session 15 minutes prior to class start
· Turn camera ON so teacher may view student
*Registration will close 20 minutes prior to start of class
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Pricing: Complimentary Session
Event Summary
5:45pm / Join ZOOM link meeting
6-7pm / Vinyasa Yoga By Victor Chau
About Fivelements Habitats
Expanding from our award-winning wellness retreat in Bali, Fivelements Habitat serves as hub for our growing ‘urban wellness tribe’, designed to be the 2nd most important space for city dwellers, between their 1st, their homes and their 3rd, their workplaces.
Contact Level 13A, Tower One, Times Square 1 Matheson Street, Causeway Bay, Hong Kong fivelements.com / @fivelementshabitats +852 3106 2112 wellnessts@fivelements.com
