AQ Strong offers Semi-Private Coaching memberships, team training, specialty classes.

Come to the Grand Opening of the new Athletic Center for a weekend full of Innovation, Connection & Fun.

April 9 Friday: Test Your Athleticism

Free performance tests include:

- Change of Direction Ability

- Linear Speed

- Reactive Strength

-Jump Profile

-Anaerobic Power

Grand Opening Event Booking

Saturday & Sunday: lululemon Ambassadors Special Classes

Look at the Line-Up! All the popular instructors from IRIS - Your Escape

April 10 SAT 12:30-13:15

"Feel Good Yoga Flow” (All level yoga class)

by Olmen Chu (Festival Walk Ambassador)

April 10 SAT 14:00-14:45 "Light The Fire Within Flow” (Power Yoga class)

by Tiffany Lui (Festival Walk Ambassador)

April 11 SUN 10:00-10:45 "Move to Feel Good” (Yoga Conditioning)

by Rebecca Wong & Jess Shih (Hysan Ambassadors)

April 11 SUN 12:30-13:30 “Yoga & Balance” (All level yoga class)

by Siena Tsang (IFC Ambassador)

April 11 SUN 1400-1500 “Performance Breathwork” (Intro to breathwork)

by Brian Lai (Festival Walk Ambassador)

Special Classes Booking Link

Also, Saturday & Sunday: Free Workshops

-SAT: Theragun Percussive Therapy Intro Workshop 震動療法簡介工作坊

-SUN: Intro to Barefoot Training 赤足訓練簡介工作坊

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ALL AMAZING CLASSES IN ONE LOCATION! AQ Strong in TST

For all Sign ups & Booking go to Booking Link HERE